PREGNANCY SUPPORT

YOU'RE PREPARING FOR A BABY. LET'S PREPARE YOU, TOO.

Our pregnancy support focuses on the woman behind the pregnancy.

Pregnancy is about more than preparing for your baby's arrival.

It's also a time of change, transition, anticipation, and becoming.

As your body, routines, relationships, and priorities begin to shift, you may find yourself thinking:

"Who am I going to be after the baby arrives?"

"How is my relationship going to change?"

"What kind of support will I need?"

"Will I still have time for myself?"

At Tired As A Mother Club, we believe preparing for motherhood should include preparing the mother.

Our pregnancy support focuses on the woman behind the pregnancy.

๐Ÿ’— YOUR IDENTITY

Explore the transition into motherhood while making space for the person you are and the person you're becoming.

๐Ÿ—ฃ๏ธ COMMUNICATION

Learn how to communicate your needs, expectations, and concerns with the people who will be part of your support system.

๐Ÿšง BOUNDARIES

Think about the boundaries you may want to establish with family, friends, visitors, and others as you enter motherhood.

๐Ÿ‘ฅ YOUR SUPPORT SYSTEM

Identify the people, resources, and practical support you may want around you during pregnancy and after baby arrives.

๐ŸŒธ YOUR POSTPARTUM PLAN

Think beyond the hospital bag and nursery. Create a personal plan for how you want to be supported as you transition into life with your baby.

โœจ YOUR GOALS

Motherhood is a new chapterโ€”not the end of your own dreams, interests, or personal goals.

A pregnant woman sitting on a couch in a cozy room, gently cradling her belly, surrounded by pregnancy-related items like ultrasound pictures, a notebook, and a mug with the text 'A Healthy Happy Mama', with a poster in the background reading 'A Stronger Brighter You Mama', and a sign that says 'Pregnancy Support' and 'Preparing for Baby. Preparing for YOU.'
Pink baby outfit with a top that says 'little SISTER' and matching pants on a star-patterned mattress inside a crib.

1:1 COACHING

BECOMING MOM

If youโ€™re looking for something completely integrated and tailored to your specific needs, 1:1 coaching might be the right step for you.

A supportive coaching experience for the woman preparing for motherhood.

THE PREGNANCY CHECK-IN is a program designed to give expecting mothers dedicated space to slow down, reflect, prepare, and think about the woman behind the motherhood journey.

You'll leave with:

๐Ÿ’— Greater clarity around your needs
๐Ÿ’— A personal motherhood vision
๐Ÿ’— Communication strategies
๐Ÿ’— A boundary plan
๐Ÿ’— A support-system plan
๐Ÿ’— Postpartum preparation questions
๐Ÿ’— Personal goals for your new season

Promotional flyer for a pregnancy check-in coaching session featuring a woman with curly hair working on her laptop and taking notes at a desk. The flyer highlights a $97, 60-minute virtual session with features like personalized reflection questions and support resources.